It took my cardiologist a bit of time and experimentation to finally get my meds in balance (in the beginning statins and other drugs he prescribed were making me sick, nauseous, weak and depressed) BUT I am happy to report that these last three weeks, I have felt terrific. With no end in sight! I got my nighttime sleeping habit (or lack thereof) under control and I am actually going to sleep at night at a decent hour (around midnight, a BIG improvement from 3AM!) and waking up in the morning at a reasonable hour: 5AM (instead of noon!) I’m breathing much better at night, thanks to ‘Breathe Right’ nose strips (I have a deviated septum).
My whole body seems to be functioning much better and clearer. I guess my arteries are running smoother, my heart must be beating better and everything feels like it’s doing what it was supposed to do all along. But, I must say that the Number One thing that is gone from my life, which, if you have been following my blog, was a BIG Hindrance Factor (BHF), is gone! And that BHF was stress! I finally chucked it to whatever was irking me and said to hell with it all! Once I put that stress out of my life, the rest just fell in to place.
I’m feeling terrific now. I’m feeling positive and I actually am happy when I wake up in the morning. No more dread. No more fear. I’m not afraid of anything anymore. I’m losing weight. I’m more mindful of the food I have been eating currently (or wrongly eating in the past) and have made many positive changes to my lifestyle. DH and I got rid of so much clutter that I am even more certain that living in a clutter-free zone helps my mental status tremendously. My home runs now like a fine tuned engine. Everything has a purpose and a place. If it doesn’t, it’s tossed into the garbage. No regrets. I am absolutely peaceful just sitting in my comfy chair, on my back yard deck staring off into the tree tops just so happy to be alive AND to feeling so, so good.
Have you ever known me to be so happy and content? I don’t complain about anything anymore. And NO! my doctor hasn’t put me on mood swinging drugs. Just a statin to help lower my cholesterol, which has been making my blood flow more freely, thus nourishing my brain. The other drug I take helps prevent heart attacks.
I guess it takes a while to find the right doctor, who understands you and takes the time to prescribe the right medicines that are right for you. I also realize that this point in my life, may be my last hurrah, so I had better make the best of it.
My sister and I both just recently got this book: :1,000 Places To See In The US & Canada Before You Die. I rented mine from the library but will be buying a used copy as soon as my library rental is up. My sister has already started her travel journey and is determined to see as much of the world as she can. DH and I are a little bit behind her BUT we should be off in our RV seeing as much of the US and Canada as possible, within the next two months. Our main goal is to travel together in the future. We’re all eying a cross country trek to Alaska! That’s going to be super fun!
Another one of our mutual friends has been eying an Airstream RV Bambi model, and will probably join us on our travels to Alaska. The more the merrier!
Live well my friend and prosper. Take care of your health. Downsize and de-clutter. Pay no attention to the negative, toxic people you may meet on your journey. Toss them aside and just concentrate on yourself. Because in the end, you’re going to be ALL you have.